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DIY WORKOUT FIX
INCLUDES: ASSESSMENT + WORKOUT

We take a comprehensive look at your movement abilities, using  basic biomechanics metrics. This will give you a better understanding of what relative movements your physiology is lacking and why certain exercises are difficult. 

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It can often times give you insight to possible causes of pain or discomfort, or even just perceived weaknesses in your movement. Your DIY workout will then address these limitations and improve your movement, and your fitness!

$145
INTRODUCTORY OFFER

Workout

HERE'S WHAT YOU GET:

• 45 minute Biomechanics assessment with Lee

• 30 minute follow-up to demonstrate + practice your Workout Fix

• a second 30 minute follow-up to measure results + next-step options

• PDF Workout with videos

•Direct messaging with Lee

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INTRODUCTORY PRICE $145

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“WE ARE WHAT WE REPEATEDLY DO - EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— W. DURANT

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