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MOVEMENT ASSESSMENT
Free
If you are interested in making movement gains, or just practical gains in life, and would like to learn where you have room to improve, maybe an assessment is the way to get started.
The assessment includes basic analysis of your posture and a brief strategy session to helpfigure out your strengths and areas to improve.
Please enjoy this free assessment from MVMNT 190 and have a healthy, movement-filled 2025!
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