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Free for December!

If you are interested in making running gains, or just practical gains in your movement, and would like to learn where you have room to improve, maybe an assessment is the way to get started.


The assessment includes a comprehensive analysis of your posture and basic movements through video, or a running assessment includes a video analysis of your Gait cycle, where together we will breakdown a slo-mo video of you running and figure out your strengths and areas to improve. 

Please enjoy this free gift from MVMNT 190 and hafe a safe and happy holiday season!

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